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This app helps teens who are dealing with mental health issues including mild anxiety, depressed mood, self harm, and bullying.

  • Help modules to assist you through challenging situations
  • Add journal entries to keep track of your progress
  • Daily difference section to encourage random acts of kindness to others
  • Calm down kit to help with mindful breathing, medication and muscle relaxations
  • Confidential chat to communicate with health care professionals
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